Nutrition Information

3 Dairy a day

Milk is good. Meadow Fresh milk is packed full of calcium and protein, but best of all it tastes delicious.

How much do we need to eat?

Typical serving sizes:

  • 1 glass milk (250ml)
  • 1 pottle yoghurt (125ml)
  • 2 slices cheese (40g)

Did you know that around 65% of Kiwi kids and 59% of adults in New Zealand do not consume enough calcium? Calcium helps maintain bone density which can reduce the risk of developing osteoporosis later in life. Plus, Calcium helps keep teeth strong and healthy.

Try these Meadow Fresh products to boost your Calcium intake:

Try these Meadow Fresh products to boost your Protein intake:

Try these Meadow Fresh products to boost your Vitamin D intake: